My Actifit Report Card: October 10 2020
(Edited)
I took my morning walk to Maurie Jacobs Park and back today. There was steady rain which made it hard to use my phone much. I realized this morning that I have been being pretty hard on myself lately for not accomplishing more, but I need to be more self-compassionate and recognize how mentally fatiguing it has been to try to constantly be careful and avoid aggravating the situation with my back pain.
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