My Actifit Report Card: October 18 2020
(Edited)
Today I took my morning walk down the riverbank path and around Skinner Butte Park, stopping at one of the picnic tables nearby to sit on a bench and do some mindfulness practice. My hip is still bothering me somewhat, but it’s a lot easier to not obsess over it now that I at least have some confidence about what’s going on with it.
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