My Actifit Report Card: March 28 2021
(Edited)
Yesterday it was warm enough during the day to have my windows open, but I forgot to turn the heat back on in the evening so my muscles were a little stiff this morning from sleeping in a colder-than-usual room. I took my morning walk along the riverbank path to the picnic tables near Skinner Butte Park, where I did some mindfulness practice. I walked home from there, then to the grocery store, and then back home.
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You did it! You have achieved an #AutomaticWin! That's 10,000 steps before 10am! That's what we call starting your day on the right foot!
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