My Actifit Report Card: July 27 2021
I incorporated an in-person appointment with my mental health therapist into my walk this morning. We’ve been doing things via Zoom since the pandemic, but she wanted us to try an activity where she didn’t have a digital equivalent to the physical materials so I went in to the office. I was nervous about whether I’d hit my 10k steps for the #AutomaticWin before the appointment since it went from 9 to 10, but I should have realized it wouldn’t be a problem since I was planning to stop at Alton Baker Park on the way and normally my round trip walk to Alton Baker and back gives me 20k steps so it stands to reason that just going there would be enough to get me 10k.
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