My Actifit Report Card: August 19 2021
Even with the clear skies as sunset yesterday, the clouds came back at night and brought humidity and stagnant air in the morning. At least the road and sidewalks were dry.
I tried my best to keep up a good pace, but I know I wasn't lifting my knees up as high as I should. But I did make it to the turnaround point at the regular time, but I didn't get back early like yesterday.
The route was a bit busier today, with the lady who can't handle her 2 dogs being dragged down the street at the big intersection. There was also a guy singing while riding his bike. The pregnant lady was out with her dog again.
I think tomorrow I might try to do a small loop to add extra distance to my route and break up the routine.
The push-ups are still going well, but it depends on how much time I have after the walk if I am going to add more to them.
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Height5.6 ft |  | Weight205 lb |  | Body Fat% |  |
Waistin |  | Thighsin |  | Chestin |  |
Electronic-terrorism, voice to skull and neuro monitoring on Hive and Steem. You can ignore this, but your going to wish you didnt soon. This is happening whether you believe it or not. https://ecency.com/fyrstikken/@fairandbalanced/i-am-the-only-motherfucker-on-the-internet-pointing-to-a-direct-source-for-voice-to-skull-electronic-terrorism
You did well with your 5079 @actifit steps for the day. Take care and have a wonderful evening!
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