My Actifit Report Card: March 22nd 2026

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어제도 무리없이, 무난하게 1만보 넘게 걸었다. 나이가 들면 무릎이나 발목이 아파서 오래 걷지 못한다는 사람들이 있다. 다행히 내 무릎과 발목은 이상 없다. 매일 1시간 넘게 걸을 수 있다. 이렇게 꾸준히 움직여야 나중에 추가로 다른 걸 해도 관절에 무리가 가지 않는다. 앞으로도 꾸준히 걷고 걷자.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


22/03/2026
10320
Walking

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 46.165 AFIT tokens for your effort in reaching 10320 activity, as well as your user rank and report quality!
You also received a 1.00% upvote via @actifit account.


Rewards Details

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  • User rank: which depends on your delegated HP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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