Meine Actifit-Report-Card: April 4 2020

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Today in the best weather I have spent the whole day in the garden again.
Some sun had to refuel and play a little bit with the dog and the children be also sometimes. In the evening there was something else grilled and the end of work beer might not be also absent.

Bei bestem Wetter habe ich heute wieder den ganzen Tag im Garten verbracht.
Etwas Sonne tanken und ein bisschen mit dem Hund und den Kindern spielen musste auch mal sein. Am Abend gab es noch etwas gegrilltes und das Feierabendbier durfte auch nicht fehlen.



And of course I have also made some sport. Not a lot, but at least a little bit. In the morning to 3 x 30 push-ups and in the afternoon some running. And of course I was on the move with the dog.

Und natürlich habe ich auch etwas Sport gemacht. Nicht sehr viel, aber wenigstens ein kleines bisschen. Am Morgen 3 x 30 Liegestützen und am Nachmittag etwas Laufen. Und natürlich war ich mit dem Hund unterwegs.



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13211
Fotografieren, Gartenarbeit, Mit Kindern/Enkelkindern spielen, Tägliche Aktivität



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3 comments
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Du hast ein Upvote von mir bekommen, diese soll die Deutsche Community unterstützen. Wenn du mich unterstützten möchtest, dann sende mir eine Delegation. Egal wie klein die Unterstützung ist, Du hilfst damit der Community. DANKE!

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 60.795 AFIT tokens for your effort in reaching 13211 activity, as well as your user rank and report quality!
You also received an 17.77% upvote via @actifit account. 16.45% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
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