Meine Actifit-Report-Card: Mai 28 2020

in hive-193552 •  last month 


Hello, sports friends.
When I have come this morning from det work I had created it. The night shift week was created and 10-day vacation stood before the door.
Today in the big and entireties I have enjoyed the day. I have slept long and have spent the rest of the day in the garden.
And of course I have also made some sport. Not a lot, but at least a little bit. In the morning to 3 x 30 push-ups and in the afternoon I was some running. And of course I was on the move also with the dog.

Hallo Sportsfreunde.
Als ich heute Morgen von det Arbeit gekommen bin hatte ich es geschafft. Die Nachtschichtwoche war geschafft und 10 Tage Urlaub standen vor der Tür.
Im großen und Ganzen habe ich heute den Tag genossen. Ich habe lange geschlafen und den Rest des Tages im Garten verbracht.
Und natürlich habe ich auch etwas Sport gemacht. Nicht sehr viel, aber wenigstens ein kleines bisschen. Am Morgen 3 x 30 Liegestützen und am Nachmittag war ich etwas Laufen. Und natürlich war ich auch mit dem Hund unterwegs.



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