Meine Actifit-Report-Card: Juni 27 2020


It was very warm again today. In the afternoon I cooled off again in the pool and worked in the garden. After playing with the dog in the garden, I was out with the dog very late. The street was just too hot for the sensitive dog paws. And of course I did some sport. Not very much, but at least a little bit. In the morning 3 x 30 pushups and in the afternoon I was splashing around in the pool. And of course I was also out with the dog.

Hallo Sportsfreunde.

Es war heute wieder sehr warm. Am Nachmittag habe ich mich wieder im Pool abgekühlt und habe mich im Garten beschäftigt. Nach dem ich mit dem Hund im Garten gespielt habe bin ich erst sehr spät mit dem Hund draußen unterwegs gewesen. Die Straße war einfach viel zu heiß für die empfindlichen Hundepfoten.
Und natürlich habe ich etwas Sport gemacht. Nicht sehr viel, aber wenigstens ein kleines bisschen. Am Morgen 3 x 30 Liegestützen und am Nachmittag war ich im Pool etwas planschen. Und natürlich war ich auch mit dem Hund unterwegs.

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Gartenarbeit, Tägliche Aktivität


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