Meine Actifit-Report-Card: Juli 4 2020

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Hello sports friends. Something enjoyed the day today. Before I had to work the night shift in the evening, I spent the day with the family and tanned a little in the sun. And of course I also did some sport. Not very much, but at least a little bit. In the morning 3 x 30 pushups and in the afternoon I was running a bit. And of course I was also out with the dog.

Hallo Sportsfreunde.
Heute habe etwas den Tag genossen. Bevor ich am Abend in die Nachtschicht musste habe ich den Tag mit der Familie verbracht und mich ein wenig in der Sonne gebräunt.
Und natürlich habe ich auch etwas Sport gemacht. Nicht sehr viel, aber wenigstens ein kleines bisschen. Am Morgen 3 x 30 Liegestützen und am Nachmittag war ich etwas Laufen. Und natürlich war ich auch mit dem Hund unterwegs.

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10957
Tägliche Aktivität

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Du hast ein Upvote von mir bekommen, diese soll die Deutsche Community unterstützen. Wenn du mich unterstützten möchtest, dann sende mir eine Delegation. Egal wie klein die Unterstützung ist, Du hilfst damit der Community. DANKE!

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 66.3725 AFIT tokens for your effort in reaching 10957 activity, as well as your user rank and report quality!
You also received a 0.74% upvote via @actifit account.
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Congratulations @dreimaldad! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s) :

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