Meine Actifit-Report-Card: Juli 8 2020

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Hello sports friends. Today I took the little bird to the vet. There he is cared for and fed until he is self-employed. Until then he had recovered quite well with us and even left the nest I built for him. I hope he survives these hardships. And of course I did some sport today. Not very much, but at least a little bit. In the morning 3 x 30 pushups and in the afternoon I was running a little. And of course I was also out with the dog.

Hallo Sportsfreunde.

Heute habe ich den kleinen Vogel zum Tierarzt gebracht. Dort wird er jetzt bis er selbstständig ist gepflegt und gefüttert. Bei uns hat er sich bis dahin ganz gut erholt und hat sogar schon das Nest das ich ihm gebaut habe verlassen. Ich hoffe er überlebt diese Strapazen.
Und natürlich habe ich heute etwas Sport gemacht. Nicht sehr viel, aber wenigstens ein kleines bisschen. Am Morgen 3 x 30 Liegestützen und am Nachmittag war ich etwas Laufen. Und natürlich war ich auch mit dem Hund unterwegs.



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Du hast ein Upvote von mir bekommen, diese soll die Deutsche Community unterstützen. Wenn du mich unterstützten möchtest, dann sende mir eine Delegation. Egal wie klein die Unterstützung ist, Du hilfst damit der Community. DANKE!

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 62.3725 AFIT tokens for your effort in reaching 10716 activity, as well as your user rank and report quality!
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