Actifit report for Friday
I haven't been outdoors much recently, but I'm expecting to exercise more in the coming weeks.
There's a week-long heatwave in the Netherlands and much of Western Europe and. It's tyre-melting weather. This makes me feel more human, actually; we evolved to keep running long distances in the heat.
Yesterday I went to a new dentist and implantologist. That was an expensive conversation. I cycled 20km, also visited a suburban mall and as always, I looked at ships (barges) along the way. These are houseboats:
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It's warm here too. Need to cool off a bit in our pool. Save any activity for the morning and evening.
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