My Actifit Report Card: July 20 2020
I have skip the process of warming up before my ride yesterday. As a result, I have muscle strain and soreness today since morning. I didn’t engaged much in activity to recover. Next time, I will try to spare 10 minutes to warm up to avoid skeletal-muscle injuries.
Despite the pain, I was still able to do basic tasks in our house.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
hive-193552
actifit
ctp
palnet
zzan
actnearn
dblog
upfundme
sportstalk
lassecash
marlians
neoxian
bilpcoin
lifestyle
0
0
0.000
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 124.02 AFIT tokens for your effort in reaching 5671 activity, as well as your user rank and report quality!
Friend Ranker - L1 + 1 User Rank Thanks to your friend @atongis Friend Ranker - L2 + 1.5 User Rank Thanks to your friend @atongis Sports Hat - L1 + 15 % AFIT Sports Hat - L2 + 15 % AFIT Sunglasses - L1 + 15 % AFIT + 1 % SPORTS Sports Hat - L3 + 15 % AFIT Sunglasses - L2 + 15 % AFIT + 1.5 % SPORTS Sunglasses - L3 + 15 % AFIT + 2 % SPORTS Friend Boost - L1 + 10 % AFIT Thanks to your friend @atongis Water Bottle - L2 + 10 AFIT Water Bottle - L3 + 20 AFIT Running Shoes - L2 + 15 AFIT Running Shoes - L3 + 20 AFIT Sports Drink - L1 + 3 % SPORTS Sports Drink - L2 + 4.5 % SPORTS Sunglasses - L1 + 15 % AFIT + 1 % SPORTS Sports Drink - L3 + 6 % SPORTS Sunglasses - L2 + 15 % AFIT + 1.5 % SPORTS Sunglasses - L3 + 15 % AFIT + 2 % SPORTS
You also received a 1.42% upvote via @actifit account.
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