My Actifit Report Card: October 25 2020
Happy Sunday everyone!
I woke at 7am and prepared our meal. At 9am, we attended our weekly meeting virtually. It lasted for 2 hours. I was still suffering from stomach cramps and headache so I stayed in my room and fell asleep in the afternoon. When I woke up, my headache was gone but dizziness came to replace it. A while ago, I also experienced tinnitus or ringing in the ears. I concluded that it’s vertigo again. Although it’s not that severe, I didn’t force myself to engage in any activity. I’m still ambulatory so I just walked around the house sluggishly until I reached 5k count. I ate dinner before 6pm so that I can hit the hay early.
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Oh! Dear! I hope you do have someone looking at your health condition! It’s quite annoying to feel sudden attack of pain out of the blue!
Take care!