My Actifit Report Card: January 17 2021

in Actifit2 months ago

Hello everyone! I was not feeling well since morning because of GERD and muscle spasm. I stayed in our room til 3PM. Migraine, nausea, and back pain plagued me. I don’t want to spend my whole day inside so in the afternoon I forced myself to ambulate and get some fresh air. I volunteered myself in helping to make baked sushi for dinner.
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House Chores, Walking



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