My Actifit Report Card: September 11 2020

in Actifit6 months ago (edited)

Hey everybody and thanks for stopping by!

TGIF!! My regular doc wasn’t at work today, so I had another doc doing the eye exams at the clinic. Unfortunately due to insurance regulations, a lot of the patients could not see this doc as he wasn’t a provider at our location. We ended up with only 3 appointments on the books and one was a ‘no show’. Disappointing for sure.

After he left early, I continued on with my work and got things squared away for the day.

I knew that there was an air quality for Adt stating our air was going to be bad, but I was not prepared for what I saw when I left work! There was very little distance visibility. The smoke from either our own state’s fires, Oregon’s fires and/or California’s fires had completely fill our skies!🙀. A few years ago, we had smoke from Canadian forest fires which was when my breathing difficulties began, and that was nowhere near this bad!

I headed for home and enjoyed a coffee. We then decided to practice music for Sunday before going out for a hike. I was a bit concerned because of the smoke and what it had done to me before, so I decided to hike with a mask. As difficult as that was to do, I’m very glad I did. Right now as I type, our air quality is 160 which is deemed unhealthy. It’s nighttime here.

Smoke has an interesting effect on the sun. It filters it enough to make you think you can look directly at it, but this is unwise to do. This picture is of the sun as it began its descent tonight.

Due to the evening approaching, we didn’t get as far as we would have liked. On the way back down, we stopped at the first bench near Keith and Lynne’s driveway for @actifit-lamb to have a tête-à-tête.

She’s cooking up something-I can tell!

We came home; I survived my hike with a mask, and I began prepping dinner.

We are planning a morning hike as we’ve got stuff to do tomorrow, so that’s gonna be it for now. Keep on @actifit steppin’, and have a wonderful day! 👣💕
This report was published via Actifit app (Android | iOS). Check out the original version here on

Daily Activity,Hiking,House Chores,Moving Around Office

is a member of #ladiesofsgs4eva
a sweet group of lady stackers of SGH

moji 24.jpg


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Oh wow, we heard about the fires and have seen videos on the news of what's its causing. I hope you and family are fine expected, you're well conscious of the effect of the smoke on your health and doing a good job protecting yourself from it.
It will get better eventually...


Congratulations for your courage in walking with these air conditions. I hope this doesn't harm your health! I've had breathing problems and I know how difficult it can be.

I have been following the news about the fires in the USA and it is really sad, I hope everything will be resolved soon.

Congrats on providing Proof of Activity via your Actifit report!

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Nice chatting today @elizabethbit! I wonder what those lambs are talking about? Have a great hike tomorrow morning and a good day at church!

With limiting your walk, and you still hit over 14k, ok!! Wow!!
The skies look beautiful... but also scary.
I did not know that about the sun, like you couldn't look at it even when you could ... Not that I look at the sun, as it can get super hot here and we are always trying to hide in the shade... :D


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