RE: Some day by day details of Mexico while Actifiting
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Well 'Diva' running as you put it is not so bad. Main thing is you found it worthwhile to go out of your way just for a run.
Why do your knees hurt? Accumulated stress from running? Fancy checking it out? I run fairly regularly but apart from a small meniscus tear 2 years ago I've had no major issues to contend with
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I agree, as long as it's running and exercising it doesn't matter how we do it.
Well, I think it's because I haven't been hitting the gym and fortifying the leg muscles, which in turn makes my ligaments and joints be more prone to injury and stress.
I want to go check them with the doctor but I don't have the cash right now and i don't have insurance. Hopefully very soon I'll be able to go check them :)
Thanks for stopping by!