Lockdown makes if different to maintain fitness level

avatar


lockdown makes it difficult to be active. You can see from my today's actifit reported that I am marginal a shot of 66 actifit count. it is not a use number to achieve but under this lockdown I am passing time most of the time at home by being some simple work which are not active work. And sometimes my mobile phone don't stay with me that's why I cannot record all the activity of 24 hours. This happened after a long time because whatever I do I maintain at least 5K activity count.

So in that context it is said that lazy time I am passing and that is problem for health benefits because my weight is increasing so in this lockdown I should have some plan to to keep myself fit by doing some indoor work which is related to fitness.

From tomorrow hopefully there will be the association of the Holy month of Ramadan and we will start fasting. It is difficult to to do some exercise while fasting so in the daytime my activity will again also be less. But tonight I need to have some plan to be active as it is always because here year tonight we normally offer prayer which are very much helpful for our fitness in this fasting month. So what about the situation you are passing or facing under the lockdown try to maintain any app so that you can track your daily activity like this one what I am using to track my daily record. Actifit app.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


4934
Daily Activity, Home Improvement, Play with kids/grand kids, Walking



0
0
0.000
4 comments
avatar

Congratulations @engrsayful! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s) :

You distributed more than 53000 upvotes.
Your next target is to reach 54000 upvotes.

You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

Support the HiveBuzz project. Vote for our proposal!
0
0
0.000
avatar

Hi, Would you be kind enough to tell me how it works and how to post on Artifit. Thank you

0
0
0.000
avatar

Download Actifit App. It will record your daily activity and then you will able to post by posting key.
Visit actifit.io and their discord server for details. Thanks. @actifit

0
0
0.000