My Actifit Report Card: February 21 2020. Thank God Yesterday Was Friday!!!!

Thank God yesterday was Friday and today is Saturday. I know many people will be wasted by now due to over clubbing and fun catching as some of us do call sexual activity.

Am not here to condemn or judge but to advice us to tread wisely, love and respect our body so as to keep it healthy.

Daily Activity, Moving Around Office, Play with kids/grand kids, Walking