My Actifit Report Card: September 6 2020
Day 4 of my no added sugar thing.
The cravings are mad but I am getting better. I ain't doing this for 30 days but hopefully for life. I used to have two or three cans of coke a day and a bar of chocolate, after a few months I started pilling on the pounds and noticed that my skin was terrible. Also kept getting ear infections.
So, my goal is to completely remove all added sugar. I ain't going to eliminate fruits or carbs from my diet, but gone are added sugars. 4 days into this change so not much changes to note, beyond the cravings. It'll take a few weeks before I noticed any lasting effects.
However, my skin isn't as flaky as it used to be.
So training for today. I got bored. Most of today was spent either reading or fixing computers, so I ended up doing tomorrows weight session today. That followed by a 2 mile walk. Nothing exciting but training nonetheless.
Anyway, take care and have a good night!
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Excellent @actifit steps of 10225! Keep us posted how the sugar thing goes. I have a sweet tooth as well, and have been trying to eat less sugar. I've been moderately successful, but I slip every now and again. Take care and have a lovely week!
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 121.136 AFIT tokens for your effort in reaching 10225 activity, as well as your user rank and report quality!
Rank Bag - L1 + 10 % User Rank Sunglasses - L1 + 15 % AFIT + 1 % SPORTS Sports Hat - L1 + 15 % AFIT Protein Shake - L1 + 15 % AFIT Protein Shake - L2 + 15 % AFIT Water Bottle - L1 + 5 AFIT Running Shoes - L1 + 10 AFIT Sunglasses - L1 + 15 % AFIT + 1 % SPORTS Sports Drink - L1 + 3 % SPORTS
You also received a 29.11% upvote via @actifit account. 28.05% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
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