Breaking The Records, July 13 2020
No worries, this is not the highest number I have ever had but these days 13000 steps is a good thing for me. Last year while in vacation, touring Europe, one day I had over 21000 steps. That is my record so far and less likely to break it these days.
Anyway, yesterday was an exceptional day as my stepcount shows. I had to travel, plus take care of a few things and that required walking, walking, walking, which I don't mind really.
The scale is looking good and I have to work on keeping this downward trend. Feeling the benefits already helps me go on on this road.
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