Today I had to go shopping and that's a 4km walk at least. I like these walks as it's a chance to clear my head, listen to music. The weather was cold but still nice, so I enjoyed walking.
I was able to burn some calories but I'm still not feeling good. My back still hurts and need to take good care of it as going to the doctor now is the most difficult and risky thing to do. The hospital is closed, they are only accepting emergency cases at the moment.