December 17, 2020

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Unlike yesterday, today was a good day, I did what I could to get my stepcount as high as possible. Went to a walk uphill and on stairs, then up and down on the stairs again.

Not being able to use my indoor cycle is not helping but I have to do what's best for my health and not cause more back problems to myself, so walking it is, till I can.
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8255
Daily Activity, Walking



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