For the first time in months, I worked a full day from the office. I went by bike and also did a lunch walk with two colleagues.
In the evening I did the usual running training with the team. Relatively much running this time. Mostly easy but also 1.3km fast (about 3:15/km for me). The stats can be found here:
Thanks to the additional cycling to and from the training, I reached 11k activity for the day.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io