My Actifit Report Card: November 18 2020

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Walking or running in surface is more effective than walking or running in a machine inside Gym, it means if any body walk in open and clean air then obviously effects will be healthy but inside Gym in AC room what types of air anyone will get? Need to consideration.
Anyway I walk in open air either in morning or evening.

Thanks
@face2face
#staysafe
#stayfit
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5129
Walking

hive-193552 actifit fitness report india sportstalk
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5 comments
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are wah bade bhai 5k steps are great.
keep using actifit and be fit and healthy

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 27.75 AFIT tokens for your effort in reaching 5129 activity, as well as your user rank and report quality!
You also received a 1.29% upvote via @actifit account.


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Nice count, I don't like staying in AC room for a long time because of a temperature issue... But when it is super hot, I prefer it though...

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