My Actifit Report Card: May 30 2023
Dear friends
One of the most appropriate times to exercise is in the early morning or late afternoon. So taking advantage of both hours today I have performed my exercise routine both in the morning and in the afternoon.
So today I am posting some pictures taken at different times of the day. In one of them we see some people exercising outdoors.
Wishing you all the best. Receive my best regards.
Estimados amigos
Una de las horas más apropiadas para realizar ejercicios es por el comienzo de la mañana o a las horas finales de la tarde. Así aprovechando ambas horas hoy he realizado mi rutina de ejercicio tanto en la mañana y en la tarde.
Así hoy les coloco unas fotografías tomadas en diferentes momentos del día. En una de ellas vemos a unas personas realizando sus ejercicios al aire libre.
Deseándoles todo lo mejor. Reciban mis afectos.
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Greetings friend @felixgarciap
Beautiful pictures.
Hopefully you can participate in the 7th Day initiative that I just launched two days ago, full of teachings that we can all contribute.
Many blessings from El Zulia.
Been seeing your lovely photos of Barcelona. Thank you for sharing them with us :) good reminder to find time for exercise at perfect time during the day. :) keep the lovely photos and story coming :) happy midweek!
Made in Canva
!ALIVE
_
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Yes, Felix, we should do our exercise in our convenient time, either in the morning or in the afternoon or even in the evening/night :)
Some people still have lack of knowledge about these. There is one American in my vicinity. He suffered a stroke with paralysis to the right side of his body. He can walk with stick. I saw him walking (paraplegic gait) at mid noon. Once I asked him, why noon? He told "for vitamin D"!
I explained him. Now he walks after sunset :)
Excellent commentary, dear friend. And you have also included the testimony of your neighbor. !LUV
@hafiz34, @felixgarciap(1/1) sent you LUV. | tools | discord | community |
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