They say, more you do it the more you get better at it!

First thing I did after using the bathroom was to do some push ups. And became it have been doing this almost every day now. I can feel my triceps are definitely getting stronger. I was able to do 8 full push ups then used the pull up bar. Before it couldn't even do one full pull up but now I did three which is really good coz pull up is one of my weaknesses! They say, more you do it the more you get better at it!

I did kettlebell swings and also used it for weighted lunges and squats. This workout took me less than five minutes! Remember, if there's a will there's a way!

Later in the afternoon, I bought my baby outside to play football with his friends. It's ready nice to all of them having fun together.

The rest of my actifit counts are just walking around my place, doing random stuff.

What about you, what's your actifit activity look like?

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Kettlebell Training, Walking, Weight Lifting