My Actifit Report Card: May 31 2021

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In neuroscience it's said that just by simply moving your body is very helpful for long-lasting and effective thing that you can to improve your brain. And truly believe this became even if assess myself after yoga or weight training, or brisk walk and even just moving around my place really keeps my brain active.

Yesterday I did as I always try to do every day keep working on my push ups, pull ups and a list difference today is worked out my calves.

I also went to the gym and use the treadmill for 15 mins.

The rest of my actifit counts are just walking around my place, doing random stuff.

What about you, what's your actifit activity look like?




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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


9857
Daily Activity, House Chores, Treadmill, Walking, Weight Lifting
Height
162.5 cm
Weight
50.8 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Congratulations @fitpinay! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s) :

You received more than 700 upvotes.
Your next target is to reach 800 upvotes.

You can view your badges on your board and compare yourself to others in the Ranking
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 53.5 AFIT tokens for your effort in reaching 9857 activity, as well as your user rank and report quality!
You also received a 1.28% upvote via @actifit account.


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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