52 kilometer low intensity recovery indoor cycling... my training diary entry from March 1 2026

3 days ago (Edited)

_{(Normally, countless carp swim here hoping for food from walkers, but when this photo was taken the day before yesterday, only this one could be seen.)}

Hi Actifitters,

after a few restless nights, I didn't want to overdo it yesterday. But a day completely without exercise didn't feel right, so I got on my bike and rode for just under two hours at a low intensity. In the end, I had about 52 kilometers in my legs and could chill out for the rest of Sunday with a clear conscience.

Today I'll have another more intense session. Since my neck is almost completely healed, I'll also do some exercises for my core stability.

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That's all for today.
Be kind to each other and keep moving!

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

01/03/2026

24430

Cycling, Daily Activity, Walking

Height 181 cm		Weight 83.9 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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3 days ago

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3 days ago

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2 days ago

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