80 minutes low heart rate cycling... my training diary entry from April 24 2026

_{(Here's another photo from my Thailand vacation. Sometimes I just have to press the shutter button when I see such a play of sun and clouds.)}

Hi Actifitters,

another recovery day is complete. Yesterday's training consisted of a little stretching followed by 80 minutes of low-intensity pedaling.

Since my values ​​have increased significantly again after the two days of regeneration, I will put more pressure on the pedals today and do another core stability training session.

Daily HSBI raffle (The rules)

Congratulations @bitandi, you won today's share... it has already been sent.

If you also want to win a HSBI share simply leave a comment. The winner will be announced in the next report.

That's all for today.
Be kind to each other and keep moving!

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Cycling, Daily Activity, Stretching, Walking

Height 181 cm		Weight 89 kg		Body Fat %
Waist cm		Thighs cm		Chest cm