Two hours of cycling and a nerve-wracking evening of football... my training diary entry from April 28 2026
(Here is another photo we took in Jomtien, Thailand during an evening stroll on the beach.)
Hi Actifitters,
actually, yesterday I wanted to do an hour of core stability training and an hour of cycling training. In the end, I completely skipped the core stability training and instead spent more time pedaling. I was simply more in the mood for cycling training.
And so I spent a total of almost two hours in the saddle, covering around 42 kilometers and 650 meters of elevation gain.
In the evening, the Champions League semi-final first leg between PSG and Bayern Munich was on the schedule. This match left me a nervous wreck. Luckily, after being down 5-2, Bayern managed to pull it back to 5-4 and thus kept their hopes of advancing in the second leg alive.
Since I had a few beers while watching football and had eaten a large meal beforehand, my night was unfortunately not very restful. But anyway, on such an exciting football evening, you're allowed to go a little overboard.
I'll be taking it easy with sports today. Let's see what I can manage.
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That's all for today.
Be kind to each other and keep moving!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height181 cm |  | Weight88 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
It was a breathtaking and exhilarating match, BAYERN MUNICH has what it takes to turn the tie.
!WINE
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42 kilometers in the saddle is a nice activity
!BBH
That semifinal match was very intense
Yeah I looked at the score in the end and really regretted not watching it. But family first!
!hbit
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