56 km Cycling and an 8 km Walk... my training diary entry from May 24 2026

(This caterpillar crossed our path while we were out hiking this weekend. I nearly stepped on it. Luckily, only nearly... that could have ended badly for the caterpillar. We then moved it into the greenery along the side of the path.)
Hi Actifitters,
as the headline suggests, yesterday was another active day. First, I completed a cycling workout, covering 56 kilometers over a duration of just under two hours at an average output of 175 watts. Towards the end, it was truly a bit of a struggle to maintain my motivation. Once it was finally over, I was very relieved.
Afterward, I headed to an acquaintance's place for a barbecue. We had originally planned to attend a nearby festival together, but we spontaneously decided to change our plans. Be that as it may, I walked to my acquaintance's house, thereby getting a nice eight-kilometer walk into my legs.
Today is a rest day. I’m just about to head out to visit an acquaintance who needs help with his computer, and later we’re expecting a visit from some friends of my wife, who will be staying with us for two days.
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That's all for today.
Be kind to each other and keep moving!

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STOPThe gif is so hilarious 😂😂😂, enjoy your day with your visitors.And over 33k counts is massive.
!BBH
This is the first time I saw a caterpilar with that color
!BBH
Have a nice and comforting rest day
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2h of cycling? On a stationary bike? That would not be something I would do... Though I did 50km rides to Ibarra and back. But it took as longer than 2h... :-D And the countryside is beautiful on that trip!
Mit dem richtigen Unterhaltungsprogramm im TV lässt sich das gut machen. :-)
!BEER