I Am Alive Challenge Day #67 - November 13 2020

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I’ve been doing a good job this days. All week I’ve been doing push-ups when I get up from bed. I started from 7, and today I did 20. I did a set of 10 first and later another 10. I do hope I can continue until the end of the year. I might become more muscular by then.

Been watching movies and chatting all day. Today too I didn’t read anything. I have to try and read something soon. Later in the evening, I went to church. There’s a wedding going on tomorrow and I went to help to prepare the place. The couple are from the church. I wish them all the best in their marriage.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


8035
Daily Activity,Walking
Height
178 cm
Weight
78 kg
Body Fat
%
Waist
32 cm
Thighs
cm
Chest
cm

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11 comments
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I can't even do one push up, so you are doing an awesome job! Nice job with your 8037 @actifit steps for the day! Enjoy the wedding and may the couple be very blessed! Take care!

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Good progress on the pushups. Before you know it, you will do 50 easy.
Be sure to throw in some ab and squat exercises in there for balance.

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I do 20 squats when I do 20 push-ups

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 69.5 AFIT tokens for your effort in reaching 8035 activity, as well as your user rank and report quality!
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