I Am Alive Challenge Day #419 : August 4 2021

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Dog was stretching and I captured him. He does this all by himself when nobody is watching. He stops as soon as someone gets close.


Prepared palmnut soup and banku today. This is my mum pounding the palm nuts.


It’s been made into palmnut soup here, ready for consumption.


Prepared banku too so we eat it with the palmnut soup.

That’s about all the interesting things I’ve been up to.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


6343
Daily Activity,Walking
Height
178 cm
Weight
78 kg
Body Fat
%
Waist
32 cm
Thighs
cm
Chest
cm

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