My Actifit Report Card: July 11 2021

almost 3 years ago

I was too busy at the shop today, we had a backlog that accumulated from the past 3 days as we were focusing on some paperwork for this quarter. Now we have to catch up on the physical work that was not taken care of recently.

Regardless, I still managed to make 40 jumping jacks, 20 push-ups, and 40 sit-ups. It's good that I still managed to make something even though we had a lot of activities to be done at work.

It also means that most of the Actifit counts were from my activities at my work.

Another notable change for my day is that I had grilled fish today. The last time that I had fish for lunch was a month ago. And so it feels refreshing that I had something different for my diest today. Most of the time I will have chicken or pork and I seldom consume seafood. It's great that I managed to break the monotonous pattern of my food consumption. I hope that I will be able to make part of my regular routine as well. Cheers!

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io