My Actifit Report Card: June 28 2025
Hello Hive, hello the active ones!
Yesterday morning, it was 4:03 when I woke up. I was very hot, and all night, I slept badly. The day before, we had eaten a lot, and so I put that on digestion.
Anyway, when I started to see the day rising, I jumped out of bed and went to work on the development of my mobile application.
Besides, it is available on the PlayStore. There are still some bugs, notably with the backgrounding of the timer, but if you could give me some feedback, that would be great!
https://play.google.com/store/apps/details?id=com.repetix.timer
When @altheana got up, we had breakfast and we went running.
3 minutes of running, 2 minutes of pause. This cycle multiplied by six.
For the first 3 intervals, I had no trouble. However, for the last two, much more. Because of having eaten too much the day before and having slept badly, I couldn't align my breathing, which caused back pain. I had never had that before.
On @altheana’s side, she also suffered, but handled it much better than I did. I’m really proud of her and her improvement.
Back home, I got back to developing a new mobile application. I’m taking advantage of not having too many freelance missions at the moment to move quickly on these developments.
In the evening, after work, I went out to prepare a support for my runner beans, prepare the soil and plant some seeds. For the supports, I wanted to use hazel, but you need thin and strong branches 3 meters long. I didn’t have time to go get some. So all I had on hand was an old concrete mesh. At each end of it, I planted metal stakes that I found in the barn.
I also received my calendula seeds (marigold), and I planted 8 of them.
Version Française
Bonjour Hive, bonjour les actifs !
Hier matin, il était 4h03 lorsque je me suis réveillé. J’avais très chaud, et toute la nuit, j’ai mal dormi. La veille, nous avions beaucoup mangé, et donc je mets ça sur le dos de la digestion.
Quoi qu'il en soit, quand j’ai commencé à voir le jour se lever, j’ai sauté du lit et je suis allé me mettre sur le développement de mon application mobile.
D’ailleurs, elle est disponible sur le PlayStore. Il y a encore quelques bugs, notamment avec la mise en background du timer, mais si vous pouviez me faire des retours, ça serait génial !
https://play.google.com/store/apps/details?id=com.repetix.timer
Lorsque @altheana s’est levée, nous avons pris un petit déjeuner et nous sommes partis courir.
3 minutes de course, 2 minutes de pause. Ce cycle multiplié par six.
Pour les 3 premières intervalles, je n’ai pas eu de mal. En revanche, pour les deux dernières, beaucoup plus. Du fait d’avoir trop mangé la veille et mal dormi, je n’arrivais pas à caler ma respiration, ce qui provoquait des douleurs au dos. Je n’avais encore jamais eu ça.
Du côté d’@altheana, elle a souffert aussi, mais a beaucoup mieux géré ça que moi. Je suis vraiment fier d’elle et de son amélioration.
En rentrant à la maison, je me suis mis sur le développement d’une nouvelle application mobile. Je profite de ne pas avoir trop de missions freelance en ce moment pour aller vite sur ces développements.
Le soir, après le travail, je suis sorti pour préparer un tuteur pour mes haricots à rames, préparer la terre et planter quelques graines. Pour les tuteurs, je voulais utiliser du noisetier, mais il faut des branches fines et solides de 3 m de long. Je n’ai pas eu le temps d’aller en prélever. Donc tout ce que j’avais sous la main, c’est un ancien grillage à béton. À chaque extrémité de ce dernier, j’ai planté des piquets en métal que j’ai trouvés dans la grange.
J’ai également reçu mes graines de calendula (souci), et j’en ai planté 8.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Eating and then running is not good
preferably wait for 2 hours
You are right. I don't eat in the morning for that reason, just a coffee. On the other hand, my girlfriend does. But I don't know what is riskier: eating and running directly, or depriving her of her breakfast before going for a run. I care about my life! 😅
!BBH
!HUG
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