My Actifit Report Card: June 18 2020

in Actifit3 months ago

It has been raining the latter part of the day. I'm glad that I started my day by walking early in the morning when the sun was still up, then I got busy in the garden.

This is the only flowering plant in our garden--blue ternatea, also known as Asian pigeonwings or butterfly pea. (My mom doesn't want a flower garden. We have vegetables.)

Aside from this flower being rich in antioxidant and is good for heart health, this is also known as an effective weight loss tea. Blue tea helps with weight loss by preventing and fighting fatty liver disease. Hence, we have blue flowers in our garden, and I took a picture of it for #alwaysaflower by @dswigle. After all, we do not treat it as flower much. 😁😂

This is also my rehydrating drink after workout!

And a colorful ingredient in our salad! 😍

An hour after I finished gardening, it rained, and never stopped pouring for the whole day. 😢 I have no choice but to do an indoor exercise.

And I'm still happy that I surpassed my goal of 10,000 steps today! Congratulations to myself! 👏👏👏

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Daily Activity, Gardening, Walking

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It´s beautiful the flower. The color is amazing.

@tipu curate

Thank you @blessed-girl. Yes, it's a beautiful flower with too many health benefit! 😍😍

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The butterfly pea looks beautiful! Sounds like you had a wonderful day today, and wonderful @actifit Steps today cheers!

Thank you. Yes, it looks beautiful, and is a healthy treat too! 😍

My day is beautiful, but we have to stay indoors most of the day. Hope you had a beautiful day as well. 😊

Just be safe my friend, those indoor @actifit steps are very good! Glad to hear you’re doing good!

Thank you. That's what I love about @actifit, because you can workout outdoors and indoors and it counts! 😍

My butterfly pea still a small plant. Need time to wait to get flowers

Ohhhh! Glad that you already have it! 😍 The last time we talked about it, you couldn't find it anywhere near you. Am happy for you. It would just be a little while longer. It's worth the wait, as you could do all things with it! 😂😍

Thank you so much for visiting. I appreciate it! 😍

I love the color of the flower! And to have a purpose other than beauty is a bonus!Sounds heartsmart to me! Most of the torrential rain we get at this time of year is at night. So, we are lucky.

I love that your mom grows a vegetable garden! I plant marigolds on the borders of my vegetable garden, although I didn't put one in this year, except for tomatoes.

Awesome numbers for your actifit!

Upped and reposted

!tip

Oh yes! I suppose my mom won't even be interested in having this flowers without its health benefits! Hahaha! 😂 The benefit far outweighs its beauty. 😍 Did I say that we even make blue rice out of it? Hmmm, I think I missed it out. So, here you go..

nu9ua0.jpg

Yes, we do have a vegetable garden. I think, I'll make a post of our garden as an entry for #SelfMarketFriday. 😂😂😂

What do you plant in your vegetable garden?

🎁 Hi @gingbabida! You have received 0.1 HIVE tip from @dswigle!

Check out @dswigle blog here and follow if you like the content :)

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That is a really colorful and yummy looking salad, my friend. 💙

Curated for #naturalmedicine by @neyxirncn.

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Thank you @neyxirncn and @naturalmedicine for curating this post. Yes, it looked and tasted yummy! And thank you once again. ❤