Still recovering from my last bigger run

almost 4 years ago

Hey everybody, how are you doing? 😁

In my last actifit post I proudly wrote about my first 15km run achievement, but you guys didn't hear about it's consequences. I overstraint my right ankle and after two weeks it still hurts a bit.

The day before yesterday I decided to give it a try again and test my ankle, it was not too bad but I was super careful with it. I ran around 6 minutes kms instead of my usual 5 minutes. But that's fine, the point is to stay consistent.

I forgot to make this post yesterday, but I had 19k steps on my running day. 🏃‍♂️

Thank you guys that I can share my progress with you, it sure helps me stay motivated.

11534

Running

hive-193552 actifit Running sport blog life run healthy lifestyle sportstalk

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3 comments

@alokkumar121 81

almost 4 years ago

11534 is great score. Keep on actifiting and stay safe

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@hivebuzz 74

almost 4 years ago

Congratulations @goodguymate! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s) :

	You published more than 80 posts. Your next target is to reach 90 posts.

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Do not miss the last post from @hivebuzz:

	Project Activity Update

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@actifit 75

almost 4 years ago

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 53.25 AFIT tokens for your effort in reaching 11534 activity, as well as your user rank and report quality!
You also received an 1.15% upvote via @actifit account.
The following boosts were applied to your post:

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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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