My Actifit Report Card: January 5 2022

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After a short walk on the treadmill to help loosen up my sore knee, I accompanied my wife on a shopping trip. We visited the grocery store and picked up the ingredients for the next few days of meals. Next we stopped off at Walmart to stock up on supplies such as soap and Kleenex. I am pleased to report that even after walking around those big buildings, my knees felt fine.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


05/01/2022
6951
Shopping, Treadmill
Height
6.2 ft
Weight
210 lb
Body Fat
%
Waist
36 in
Thighs
in
Chest
in

hive-193552 actifit palnet sportstalk
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16 comments
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When you decide to go out side with your wife, then your knee is healing fifty percent ultimately and you will feel better with her on a shopping, warm wish for your actifit report.

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you walk, your knees will be fine. However, the knees may be a little annoyed because of the walk

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They do get a little annoyed, especially when it gets cold out.

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Its good to read that your knee is doing better. My better half went on a little shopping trip today as well. I didn't end up going but I dig get some !PIZZA out of it.

!LOLZ
!LUV
!BEER

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Keep up the great work. Hope that your knee is still good.
We had a pretty long walk today and did a round tour around a lake. Walking over 2,5 hrs with our dog was quite a workout.

Cheers,
@andy-plays

!gif keep up the good work

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