My activities on 2nd February 2021 | IAAC #40 | Actifit report and a win π
Greetings! Active users of both I am alive challenge and actifit Communities. This is going to be my 40th participation of #iamalivechallenge, a project run by @flaxz. It is also going to be my today's @actifit report. At the end of the post, you will find the proof of today's win π.
Today was my weekly off-day. So, I was at home the whole day. I spent my whole day with my kid and wife. Here are some highlighted activities.
The image I took in the afternoon when we went to the rooftop
Physical activities:
- Walking πΆββοΈon the treadmill for around 40 hours in the morning. I did another 30-minutes walk before midnight.
- Played with my kid, indoor and outdoor.
- Walking in between the mosque π and my home π‘ for 5 times.
Spiritual activities:
- Performed 5-times mandatory prayers at the Mosque. After a very long period, I was able to perform all the prayers at the mosque. Alhamdulillah.
- Recited a few verses from the Holy Quran.
- Watched a lecture by Dr Yasir Qadhi. The topic was on the understanding of the signs of judgment day.
Proof of win π:
Who am I?
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height165 cm | Weight68.1 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
0
0
0.000
how are you dear friend @ hafiz34 good day
I see that you have taken advantage of your day very well, it is good that you have invested quality time in your family, it is where happiness lies and it makes everything we do every day worthwhile
I take this opportunity to wish you a splendid day
Yes. It was really a good day for me. Alhamdulillah.
Thanks for visiting my post regularly.
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 241.0275 AFIT tokens for your effort in reaching 27759 activity, as well as your user rank and report quality!
You also received a 2.56% upvote via @actifit account.
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You did it! You have achieved an #Win! That's 10,000 steps before 10pm! That's what we finishing your day the right way!
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #Win today!
Qualifying for the #Win achievement gets you:
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Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!