My activities on 3rd of February 2021 I IAAC #41 | Actifit report and proof of a win

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Today, I had duty in another clinic where I usually go as a replacement duty. At every alternate Wednesday, I go to the clinic.

The patients were not much. Around patients I consulted. I also took the PCR samples from 6 people. Of them, one was my patient and I was able to convince her to do the test.

I walked on the treadmill for over 30-minutes after lunch. I watched a documentary on Al Jazeera English YouTube channel. It was about the Mafia of Dhaka which has reached to the top most personal of Bangladesh. It was shocking as well as fearful.

I was able to achieve a win as well.

I am alive, Alhamdulillah. This is my 41st post for this #iamalivechallenge challenge.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


14426
Aerobics, Daily Activity, Moving Around Office, Play with kids/grand kids, Treadmill
Height
165 cm
Weight
68.1 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 183.7456 AFIT tokens for your effort in reaching 14426 activity, as well as your user rank and report quality!
You also received a 2.17% upvote via @actifit account.

The following boosts were applied to your post:
Rank Bag - L2
+ 10 % User Rank
Rank Bag - L3
+ 10 % User Rank
Sports Hat - L4
+ 16 % AFIT
Protein Shake - L1
+ 15 % AFIT
Protein Shake - L2
+ 15 % AFIT
Water Bottle - L3
+ 20 AFIT
Running Shoes - L3
+ 20 AFIT
Running Shoes - L4
+ 25 AFIT
Water Bottle - L4
+ 35 AFIT
Boosts increased your AFIT earnings by 126.3856 AFIT
Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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WIN BADGE 10PM.jpg

CONGRATULATIONS!!!

You did it! You have achieved an #Win! That's 10,000 steps before 10pm! That's what we finishing your day the right way!

Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #Win today!

Qualifying for the #Win achievement gets you:

AND
0.1 WIN Token

💨10,000👟 + 10am⏱ = #AutomaticWin!💥🏅💥

💨10,000👟 + 10pm⏱ = #Win!💥🏅💥

Want to celebrate your steps with us?

Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!

© 2021 Adventure Ready

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