My activities on a holiday • IAAC #46 • Actifit report • Proof of an automaticwin

in Actifit2 months ago

Today was my weekly off-day. So, I spent the whole day with my wife and kid. Most of the time, my son was with me, and we played different games. He does not allow us (me or my wife) to sit still while he plays. We need to run with him, or play football or hide and seek with him. This also helped a bit to achieve today's steps.

A photograph, before the sunset, of a cloudy sky, from the rooftop of my house

I walked on the treadmill before 10 am which helped me getting the automaticwin after a long period.

Another activity helped me getting the steps as well. Among the 5 mandatory daily prayers, 4 of them I prayed at the mosque. Around 1000 plus steps are made at each visit to the mosque(Going to the mosque and returning home).

This is also my 46th participation for the #iamalivechallenge, a project run by @flaxz.

I am fine, Alhamdulillah. I had a great day? How about you?

Proof of an #automaticwin. It is a project run by @wil.metcalfe and @adventureready.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


23790
Aerobics, Daily Activity, Play with kids/grand kids, Treadmill
Height
165 cm
Weight
68.1 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 59.36 AFIT tokens for your effort in reaching 23790 activity, as well as your user rank and report quality!
You also received a 1.35% upvote via @actifit account.


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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AUTOMATIC WIN 10AM.jpg

CONGRATULATIONS!!!

You did it! You have achieved an #AutomaticWin! That's 10,000 steps before 10am! That's what we call starting your day on the right foot!

Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #AutomaticWin today!

Qualifying for the #AutomaticWin achievement gets you:

AND
1 WIN Token

- How To Get An #AutomaticWin: Step By Step & F.A.Q. -

💨10,000👟 + 10am⏱ = #AutomaticWin!💥🏅💥

💨10,000👟 + 10pm⏱ = #Win!💥🏅💥


Want to celebrate your steps with us?

Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!


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