My Actifit Report Card: February 17 2021

in Actifit2 months ago

Hello, fellow actifiters! How are you all? Hope that all are fine.

Today, I did duty at the clinic only in the evening shift. I consulted 14 patients during that time. I examined 2 people as well who came for the visa medical tests. I took the PCR sample from one people who was intending to go to his homeland.

After lunch, I walked on the treadmill for around 20 minutes. In the morning, I played with my kid. These all, along with the walk in between the mosque, office and home, contributed to achieve a 10k steps before 10 pm, i.e. a win. Here is the proof


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


10007
Aerobics, Daily Activity, Moving Around Office, Treadmill
Height
165 cm
Weight
68.1 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Wow nice activity score and congratulations for #win

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 53.86 AFIT tokens for your effort in reaching 10007 activity, as well as your user rank and report quality!
You also received a 1.32% upvote via @actifit account.


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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WIN BADGE 10PM.jpg

CONGRATULATIONS!!!

You did it! You have achieved an #Win! That's 10,000 steps before 10pm! That's what we finishing your day the right way!

Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #Win today!

Qualifying for the #Win achievement gets you:

AND
1 WIN Token


💨10,000👟 + 10am⏱ = #AutomaticWin!💥🏅💥

💨10,000👟 + 10pm⏱ = #Win!💥🏅💥


Want to celebrate your steps with us?

Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!


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