My Actifit Report Card: March 29 2021

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As usual day at the clinic! Consulted around 23 patients in my chamber. Examined 4 people who came for the visa medical fitness test. Took the PCR samples from 6 individuals.


the street nearby my house

No walk on the treadmill. However, played with my kid after the official duty. 4 times up and down in between the clinic and my home. Altogether, I was able to achieve a win. Here is the proof

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


10038
Aerobics, Daily Activity, Moving Around Office, Play with kids/grand kids
Height
165 cm
Weight
67.9 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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6 comments
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Very nice buildings. I compared the view behind the buildings to the one in the city where I studied at university. 😌

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Nice to know that it brought back some of your old memories!! !ENGAGE 5

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Thank you. This photo revived my most special memories for me. Because I love the place I'm talking about.

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Thank you for your engagement on this post, you have recieved ENGAGE tokens.

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 59.36 AFIT tokens for your effort in reaching 10038 activity, as well as your user rank and report quality!
You also received a 1.30% upvote via @actifit account.


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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WIN BADGE 10PM.jpg

CONGRATULATIONS!!!

You did it! You have achieved an #Win! That's 10,000 steps before 10pm! That's what we finishing your day the right way!

Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #Win today!

Qualifying for the #Win achievement gets you:

AND
1 WIN Token

💨10,000👟 + 10am⏱ = #AutomaticWin!💥🏅💥

💨10,000👟 + 10pm⏱ = #Win!💥🏅💥

Want to celebrate your steps with us?

Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!

© 2021 Adventure Ready

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