My Actifit Report Card: March 31 2021
Today I had duty in two clinics. Morning shift in my usual workplace. During the morning shift duty, the medical director called and informed me that the doctor of another clinic has a family emergency. Her brother in Sri Lanka had an accident. So, the doctor was psychologically upset and didn't join today. I needed to go to the clinic as a proxy to her.
So, I continued duty in my clinic till 1 pm. And I went to another clinic at 3 pm. The finishing time was same there as well; 7 pm.
I didn't have a walk on the treadmill today. However, played with my kid for over 30-minutes after the office work.
I was able by get a win today. Here is the proof
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height165 cm | Weight67.9 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
You walked more than 10 thousand steps.
In my high school years, my school was far from home and the bus didn't go there. That's why I would go on foot. And I would take almost 35 thousand steps every day.
I see. The same thing was for me. I had a bicycle but sometimes I need to go on foot. I am not sure how many steps it was to go to the school.
I think the biggest advantage of walking to school is to be healthy and to dream while walking.
Hahaha! Yes. A lot of unrealistic dreams.
Yes, unrealistic dreams for me. But still I would like to go back to those times. Because everything was much better.
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 57.36 AFIT tokens for your effort in reaching 11408 activity, as well as your user rank and report quality!
You also received a 1.28% upvote via @actifit account.
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You did it! You have achieved an #Win! That's 10,000 steps before 10pm! That's what we finishing your day the right way!
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #Win today!
Qualifying for the #Win achievement gets you:
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!