My Activities on April 2 2021 | A win

avatar

Hello, actifiters! What's up? Hope that all are fine there. I am fine as well. Here is my activities for today (2nd of April, 2021).


a sunset view

Physical activities:

Today I didn't get time to walk on the treadmill. However, I played with my kid for almost half an hour after the office work. I walked in between my office and home for 4 times. I also walked in between my home and the mosque for 4 times. My 11k steps were made by all of these activities. However, according to the Samsung health app, I made less than 8k steps today.

screenshot from the Samsung health app

Office activities:

Towards the end of the office time, the last two hours were super busy for me as well as for the other doctors. As the nighttime lockdown is ongoing, most of the patients rush in the afternoon and evening.
Today I consulted 25 patients in my chamber. Of them, one was a confirmed covid patients. A good number of patients had the symptoms of the disease.

Spiritual activities

I was able to perform all the five times mandatory prayers today. Two of them were at the mosque and rest were at home or chamber.


Here is the proof for the win



This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


11047
Aerobics, Daily Activity, Moving Around Office, Play with kids/grand kids
Height
165 cm
Weight
67.9 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



0
0
0.000
7 comments
avatar
(Edited)

Spiritual activities
I was able to perform all the five times mandatory prayers today. Two of them were at the mosque and rest were at home or chamber.

It is very difficult to offer prayers in this human made busy life. But I pray that you perform the five prayers in the mosque

0
0
0.000
avatar

I hope that as well. But, yes, due to "human made busy life", can't do all of them in the mosque. Moreover, all the mosques are not open here yet.

Thanks for stopping by. !ENGAGE 10

0
0
0.000
avatar

Thank you for your engagement on this post, you have recieved ENGAGE tokens.

0
0
0.000
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 66.36 AFIT tokens for your effort in reaching 11047 activity, as well as your user rank and report quality!
You also received a 1.33% upvote via @actifit account.


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Hive Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

0
0
0.000
avatar

WIN BADGE 10PM.jpg

CONGRATULATIONS!!!

You did it! You have achieved an #Win! That's 10,000 steps before 10pm! That's what we finishing your day the right way!

Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #Win today!

Qualifying for the #Win achievement gets you:

AND
1 WIN Token


💨10,000👟 + 10am⏱ = #AutomaticWin!💥🏅💥

💨10,000👟 + 10pm⏱ = #Win!💥🏅💥


Want to celebrate your steps with us?

Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!


© 2021 Adventure Ready

0
0
0.000