My Activities on April 8, 2021, | Stories of two patients | COVID status in Oman πŸ‡΄πŸ‡² | Proof of win πŸ† | IAAC #93

in Actifit β€’ last month

Hello, wonderful people of the hive community? How are you all? Hope that you are having a favourable time. I am fine, Alhamdulillah. Here is my today's activities report. It is also my 93rd participation in the #iamalivechallenge contest, a project run by @flaxz. In this post, I am going to share a few patients story. Towards the end of the post, you will find the proof of today's win.

Patent story 01

Today morning, at around 10:30 am, I was consulting patients in my chamber when a nurse came to inform me that there is a patient with severe breathing difficulty. So, I immediately went to the observation room and found a Bangladeshi middle-aged patients laying in the bed with severe breathing difficulty. He was having difficulties in talking as well. However, in short, I came to know his history. For the last 4-5 days, he was having diarrhoea and abdominal pain. During this period, he passed the motion around 30-40 times! He didn't go to any doctor due to the fear of the pandemic. Today, his sponsor brought him to us.

He was in severe distress with pain and breathing difficulty. His whole body was cold. The pulse oximeter couldn't read his oxygen saturation and pulse rate ( due to cold limb). His blood pressure was unmeasurable and his pulse was untraceable. The nurses got a vein after several pricks. In the meantime, I informed the regional hospital that I was bringing a patient with hypovolemic shock and severe shortness of breath. At one point, the pulse oximeter showed oxygen saturation. It was unbelievably low (36% on room air). We started high flow oxygen with a facemask immediately.

Then we shifted the patient to the regional hospital. They were waiting for us in the emergency department. We handed him over to them. As a few patients were waiting for me in my clinic, I returned a few minutes later.

Patent story 02

Several minutes before the arrival of the previously mentioned patient, another stable Bangladeshi patient of mid-30 came to my chamber with the complaint of dizziness & giddiness, generalized weakness and insomnia for the last 3-4 days. When I examined him, I found all the vitals were within the normal limit except his low pulse rate or heart rate. It was around 44 beats per minute. For a healthy person, the heart rate should be more than 60 beats per minute.
I did one ECG and during taking the tracing the heart was only 36 beats per minute. There were no other abnormalities in his ECG. It was a case of severe sinus bradycardia. As he was symptomatic, he needed to be evaluated by a cardiologist.

By the time, his ECG was done, we are ready to transfer the previously mentioned patient. So, I took him with me to the regional hospital as well.

After finishing handing over the unstable patient, I talked with the emergency physicians about this patient. They also took him in for evaluation.

Every day, I am coming to know about the sufferings, diseases and pain of various people and patient. However, with the blessings from Allah, I am alive, healthy and fine. Alhamdulillah. For that, I am grateful to Him. All praise is due to Allah.

Physical Activity

No walk on the treadmill. But did play with my kid after 9 pm. Had walks in between my office, home and the mosque. All of these activities helped me getting the 10k plus steps before 10 pm. Here is the proof for the win.

COVID status in Oman (8.4.21)

  • New cases: 1320
  • New death: 12
  • Total cases: 168005
  • Total death: 1747

    screenshot from Tarassud app

This report was published via Actifit app (Android | iOS). Check out the original version here on

Aerobics, Daily Activity, Moving Around Office, Play with kids/grand kids
165 cm
67.9 kg
Body Fat

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I can only wish you stay safe, with all the cases that you are going through I can imagine how hard it is, hopefully this pandemic comes to an End or at least find the suitable treatment

We all are hoping for that.

Thanks for stopping by.

Thank you for your engagement on this post, you have recieved ENGAGE tokens.

Truly you are right on the front lines for health. I'm glad that you are taking time to be fit and healthy yourself @hafiz34!

Thank you for helping your patients with their health crisis's and thank you for reminding us how fragile and valuable well-being can be! It's worth every effort in prevention.


Thank you for stopping by. I really appreciate your words.

Anything I can do to encourage and give you a boost brother!

Congrats on providing Proof of Activity via your Actifit report!

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You did it! You have achieved an #Win! That's 10,000 steps before 10pm! That's what we finishing your day the right way!

Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #Win today!

Qualifying for the #Win achievement gets you:

1 WIN Token

πŸ’¨10,000πŸ‘Ÿ + 10am⏱ = #AutomaticWin!πŸ’₯πŸ…πŸ’₯

πŸ’¨10,000πŸ‘Ÿ + 10pm⏱ = #Win!πŸ’₯πŸ…πŸ’₯

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