IAAC #176 | Actifit Report Card: July 13 2021

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Hi there! Greetings from Oman. How are you all? Hope that you are having a fantastic time. I am fine, Alhamdulillah. It is my 176th participation in the I am alive challenge contest.

this is made with Add Text android app

It was a off day from the clinic and patients. However, I went out two times. In the morning, I went to the Bank to make an internal transfer of an amount to the USA. From the Bank, I went to a frozen fish store to by some fishes 🐟.
In the afternoon, we went to the Lulu hypermarket to busy some other stuffs.

Rest of the time, I spent at my home with my wife and kid. I spent a considerable amount of time playing with my kid. Today, after Zuhr prayer, I had a nap, unlike working days.

I didn't walk on the treadmill but I was able to get a win. Here is the proof

screenshot from the actifit app

In the Sultanate of Oman, nighttime lockdown in on effect now. However, the situation isn't improving according to the expected level.

screenshot from the Tarassud app

This is all about now. See you again In Sha Allah.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


10193
Aerobics, Daily Activity
Height
165 cm
Weight
67.9 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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2 comments
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 67.496 AFIT tokens for your effort in reaching 10193 activity, as well as your user rank and report quality!
You also received a 1.43% upvote via @actifit account.

The following boosts were applied to your post:
Friend Ranker - L2
+ 1.5 User Rank
Thanks to your friend @masoom
Friend Boost - L1
+ 10 % AFIT
Thanks to your friend @masoom
Boosts increased your AFIT earnings by 6.1360 AFIT
Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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WIN BADGE 10PM.jpg

CONGRATULATIONS!!!

You did it! You have achieved an #Win! That's 10,000 steps before 10pm! That's what we finishing your day the right way!

Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #Win today!

Qualifying for the #Win achievement gets you:

AND
1 WIN Token


💨10,000👟 + 10am⏱ = #AutomaticWin!💥🏅💥

💨10,000👟 + 10pm⏱ = #Win!💥🏅💥


Want to celebrate your steps with us?

Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!


 

© 2021 Adventure Ready

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