IAAC #185 | My Actifit Report Card: July 22 2021

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Greetings from Oman. How are you all? Hope that you are having a good time. I am also fine. Alhamdulillah.

It is my 185th participation in the #iamalivechallenge contest. It is also today's actifit report.

Today was day 3 of the 3-days holidays. However, it is increased one more day, hence, tomorrow is a holiday as well. My office will start on Saturday In Sha Allah.

It was an average day where I may have gained a gram of weight, rather than losing it. Still eating in celebration mode.

I spent most of the time playing with my kid. In the afternoon, we played in the front yard. I took this sunless sunset image. There were clouds in the sky and dust in the air.

I am becoming lazy. So, didn't walk on the treadmill. These 5k steps (according to the actifit app) were done by doing some house chores and playing football with my kid.

Okay. That's all for today. It is time to say good night.

Allah Hafez
Assalamu Alaikum

Regards
Hafiz
Oman
22nd of July, 2021
21:51

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


5186
Aerobics, Daily Activity, Play with kids/grand kids
Height
165 cm
Weight
67.9 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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5 comments
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Happy Holidays! I hope you have enjoyed your time off! !ALIVE

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Hello dear friend @hafiz34 it is good to know that you are enjoying in the company of your child these days off. Congratulations
I wish you a beautiful night

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 41.36 AFIT tokens for your effort in reaching 5186 activity, as well as your user rank and report quality!
You also received a 1.28% upvote via @actifit account.


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