My Actifit Report Card: April 6 2021
Today the weather in our village was very pleasant. It was very cool in our village today. It was very enjoyable. Today, when I woke up early in the morning, the Fajr call was being made. I offered the Fajr prayer at home and then recited the Qur'an. Then I came back to my room. My wife brought me tea and breakfast. I drank tea and ate breakfast. After that I have my tablets which are like every day. After taking the tablets, I went out to the yard. There were children playing. ۔ And then I took the tablet again at 12 o'clock and then I fell asleep and then I woke up at three o'clock and made this post
آج ہمارے گاؤں کا موسم بہت خوشگوار تھا آج ہمارے گاؤں میں بہت ٹھنڈی ہوا چل رہی تھی بہت ہی مزا آ رہا تھا . آج جب میں صبح سویرے اٹھا تو اس وقت فجر کی اذان ہو رہی تھی میں نے فجر کی نماز ادا کی گھر پر اور پھر قرآن مجید کی تلاوت کی اس کے بعد پھر میں اپنے کمرے میں آگیا . میری بیگم میرے لئے چائے اور ناشتہ لے آئی میں نے چائے پی اور ناشتہ کھایا اس کے بعد میں نے اپنی ٹیبلیٹس ہیں جو ہر روز کی طرح ٹیبلٹس لینے کے بعد میں باہر صحن چلا گیا وہاں بچے کھیل رہے تھے میں بچوں کے ساتھ کھیلنے لگ گیا ۔ اور پھر میں نے 12 بجے پھر ٹیبلٹ لیں اور پھر میں سو گیا اور پھر میں تین بجے جگا اور یہ پوسٹ بنا دی
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height175 cm | Weight80 kg | Body Fat50 % | |||
Waistcm | Thighscm | Chest36 cm |
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